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Datum: 28.11.2018
Titulek: Пару фактов о Челябинске
В 1990-х и 2000-х годах целый ряд производств в городе прекратил существование из-за сложной экономической ситуации<>]<>0]. К концу 2010-х Челябинск имеет серьёзные экологические проблемы , в частности, почти ежедневное загрязнение воздуха, что является одной из причин оттока населения в другие регионы страны<>1] . Челябинск также испытывает серьёзные трудности в хозяйственной и экономической сферах, что проявляется в деградировавших дорожной сети и общественном транспорте , а также в отсутствии городского благоустройства и архитектуры . Тем не менее, Челябинск является одним из крупнейших культурных, экономических, деловых и промышленных центров Урала, где промышленность составляет 38 % от валового муниципального продукта<>2] .
<b>Озеро Смолино</b>
В черте города Челябинска расплескала матушка-природа лазоревые воды озера Смолино, возраст которого уходит глубоко в века, а точнее колеблется в районе 3 миллионов лет. Доказательством служит найденное на берегах грузило доисторического рыбака, датированное аж 4 тысячелетием до н. э.
Datum: 04.06.2018
Titulek: How To Prevent Prostate Problems And Diseases?
The men's prostate is central to the portion of a male's reproductive system. It secretes fluids that help the transportation and activation of sperm. The men's prostate can be found just before the rectum, below the bladder and around the urethra. When there is prostate problem, it is almost always really really irritating and inconvenient for that patient as his urinary method is directly affected.
The common prostate medical problems are prostate infection, enlarged prostate and cancer of prostate.
Prostate infection, often known as prostatitis, is regarded as the common prostate-related problem in men younger than 55 years old. Infections in the prostate gland are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.
Acute bacterial prostatitis may be the least common coming from all forms of prostate infection. It is caused by bacteria found in the large intestines or urinary tract. Patients may experience fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.
Chronic bacterial prostatitis is often a condition connected with a particular defect within the gland as well as the persistence presence of bacteria inside urinary tract. It can be brought on by trauma on the urinary tract or by infections via the rest in the body. A patient may experience testicular pain, lower back pains and urination problems. Although it is uncommon, it may be treated by removal of the prostate defect then the employment antibiotics and NSAIDs to deal with the redness.
Non-bacterial prostatitis is the reason for approximately 90% coming from all prostatitis cases; however, researchers have not to create the sources of these conditions. Some researchers think that chronic non-bacterial prostatitis occur due to unknown infectious agents while other believe intensive exercise and high lifting might cause these infections.
Maintaining a Healthy Prostate
To prevent prostate diseases, an effective meals are important. These are some of the actions you can take and also hardwearing . prostate healthy.
1. Drink sufficient water. Proper hydration is essential for overall health and will also also maintain your urinary track clean.
2. Some studies claim that several ejaculations per week will assist to prevent cancer of prostate.
3. Eat red meat sparingly. It has been shown that consuming a lot more than four meals of beef every week will raise the risk of prostate diseases and cancer.
4. Maintain an effective diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients needed for prostate health.
The most critical measure to adopt to ensure a wholesome prostate would be to go for regular prostate health screening. If you are forty years and above, you need to opt for prostate examination at least once a year.